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How much sleep do you need?
A person’s sleep matters a lot. According to a recent study, an average adult recommends sleeping for about 7-9 hours per day. It essentially enables our body to repair and recover better. Proper sleep may also rely on how comfortable our bed and mattress are, as it deals with the structure of our spinal segments that affect our nervous system.
Our body has its healing ability naturally – and it is best to choose your right mattresses and beds for you and your family. So visit us in our FINE MATTRESS Showroom at Salwa and Muaither showroom today!
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